Have you ever been in a funk and wished you had a non-pharmacuitical way to get out of it instantly? Well, there is a way and it’s takes just 3 steps:

Step 1) Take off your clothes off (either all the way or down to your underwear)

Step 2) Put on your favorite lively music

Step 3) Start dancing your little heart out

You cannot stay in a funk while you’re dancing to something like Love Shack, Faith, I Want Your Sex, anything by Gypsy Kings. My advice? Get your music figured out before that funk arrives, then, you’re ready to rock when you need to. Trust me, this works better than just about anything else you could do. Plus, it’s fun and calorie free!

What are you waiting for?